We chat with Melanie and Rob King, an Atlanta couple that has a ton of triathlon experience from competing to coaching. JD and Scott had a blast spending some time with them and we’re sure you’ll enjoy their thoughts on the sport of triathlon. (MP3 Version : iTunes Version)

We visited the Atlanta Track Club and had a great interview with Executive Director, Tracey Russell. Putting on great events like the annual AJC Peachtree Roadrace is one example of the great things this organization is doing. (MP3 Version : iTunes Version)

We’re at All3Sports with Alex Poon and Bill Davis! After getting a rundown on Scott’s first Ironman (yes…he actually did it!), we talk to the All3Sports team about their own Ironman Florida experiences and get low down on off-season bike care. (MP3 Version : iTunes Version)

We’re LIVE at Big Peach Running Company again with Mike Cosentino, the founder of the company. Mike is the author of the Atlanta Running Guide has also written for Atlanta Sports & Fitness and Wingfoot magazines and has been a feature for the Fox 5 pre-race coverage of the Peachtree Road Race. His racing accomplishments include top three finishes at the Louisville (KY), Crater Lake Rim (OR) and Duchess County (NY) Marathons, and a first place age group award in the 2003 Atlanta Marathon. Also a veteran ultra-marathoner, Mike has placed at the Kettle Moraine (WI) 100-Mile Run, the Leadville (CO) 100-Mile Race Across the Sky, and the Massanutten Mountain (VA) Trails 100-Miler. He holds a coveted Silver Buckle for a sub-24 hour finish in the Western States (CA) 100-Mile Endurance Race. (MP3 Version : iTunes Version)